Do you ever feel like you need a little extra encouragement to stay positive? That's totally normal! Even adults need help keeping a growth mindset sometimes. One super fun way to remind yourself of your goals and positive affirmations is to create a vision board.
A vision board is like a big poster or collage that you make to represent your dreams and inspirations. By looking at it every day, you reinforce the positive beliefs and attitudes you want to have. Vision boards are popular tools for achieving success used by both kids and adults!
In this article, we’ll talk about how vision boards work, how to make your own, and how to get the most out of your creation. Let's get crafting!
What Is A Vision Board?
A vision board is a collage of pictures, words, and phrases that help you focus on your goals, dreams, and positive mindset. The pictures and words you choose reflect the things you want to accomplish or the attitude you want to have.
For example, if your goal is to join the school basketball team, you might put up photos of basketballs, players, and motivational quotes. If you want to feel more confident, you could use affirmations like "I am bold and brave."
Vision boards allow you to visualize your desires as already real. Seeing the pictures and words daily reinforces your goals and positive beliefs. It’s like your own personalized motivational poster!
Why Use Affirmations?
Affirmations are positive statements that you repeat to yourself to reinforce self-confidence, self-love, and other desirable attitudes. They help train your brain to think optimistically!
Some examples of affirmations are:
- I am capable and intelligent
- Every day I get better and better
- I choose happiness
- I believe in myself
When you write or read affirmations repeatedly, you start to internalize the message. Over time, this can help boost your self-esteem and motivation!
Combining affirmations with a vision board is powerful. Seeing the affirmations often makes them even more impactful.
How Do Vision Boards And Affirmations Work Together?
Vision boards and affirmations complement each other perfectly to promote positive thinking.
The images on your vision board represent your goals and visualize your success. The affirmations remind you of your inner strengths and abilities.
Looking at the board daily reinforces the affirmative beliefs, so they become natural mindsets. Surrounding yourself with uplifting words and images trains your brain to think optimistically.
This combination keeps you motivated through the power of visualization. You’ll feel inspired every time you see your beautiful vision board!
Creating Your Vision Board
Now for the fun part: making your own vision board! Follow these steps to get started:
Choose A Theme
First, pick a specific topic or focus for your board. This provides direction for what kinds of words and pictures to look for.
Some possible themes are:
- Achieving a goal (make the basketball team, get an A on a test)
- Building a positive mindset (self-confidence, gratitude, resilience)
- Improving a skill (artistic abilities, sports, academics)
- Exploring possibilities (potential careers, hobbies, travel destinations)
Choose a theme that excites you! A focused topic makes your board more meaningful.
Gather Your Materials
Here are some supplies you'll need:
- A poster board or cardboard panel. You want a large, blank surface to collage on.
- Magazines, newspapers, catalogs, and printed photos. These provide images to cut out.
- Glue stick, tape, pins, or another adhesive. This attaches the pictures and words.
- Scissors for cutting out elements.
- Markers, colored pencils, or pens for writing affirmations and other text.
You may already have many of these items at home. Craft stores also sell inexpensive poster boards and adhesives.
Make Your Board
Now for the fun part: arranging your vision board! Follow these tips:
Cover your poster board surface with inspirational images and words. Cut or tear pictures and phrases from magazines and other sources. Print out any digital images you want to include.
Use colors, graphics, and photographs that fit your theme. For example, include ocean images for a "relaxation" board or basketball pictures for a "make the team" board.
Write down short affirmations using markers or decorative lettering. Integrate these throughout.
Choose uplifting quotations from songs, books, or famous people to add impact.
Add personal photos of yourself, friends, or family pursuing goals. This makes it relatable.
Balance images and text so no single element overpowers the rest.
Allow some blank space instead of cramming the board full. This creates a neat, cohesive look.
Play around with the layout until you’re happy with it. Creating the board is creative fun!
Display Your Board
Find a spot to proudly hang your vision board once you finish. Consider places you will see it daily like by your bed, on your desk, or on a wall.
You may want to laminate it or cover it with clear plastic to protect it. Review it every morning or night for the biggest impact.
Let it inspire you to stay positive and pursue success all year long!
Using Your Vision Board
Your affirmations vision board is useless if you just stick it in a closet and forget about it. Be sure to integrate it into your regular routine.
Set Goals
Studying your board helps identify realistic steps to reach your larger visions. Break big dreams down into smaller, actionable goals.
Maybe you want to become an author one day. A smart goal would be finishing your first short story this year. Or if you aspire to travel, plan a fun weekend trip with your family. Achievable milestones keep you motivated.
Take Action
Use the visual reminders to work steadily towards your goals every day. Your board can’t magically make things happen – real change requires effort. Stay committed to the dreams you visualized.
Pay attention when ideas or opportunities arise related to images on your board. This may be the universe telling you to act!
Stay Positive
Make a habit of reading the uplifting words on your vision board. This boosts your mood and reminds you to think positively.
Self-talk matters – be aware of negative thought patterns and consciously counter them with affirmations of confidence and capability. You determine the attitude you carry.
Conclusion
- Vision boards reinforced with affirmations are incredible for motivation. Let yours inspire you to achieve growth and happiness!
- Combining visuals and text stimulates your mind daily. Surrounding yourself with positive images and words trains your brain over time.
- Stay focused on your desired goals and attitudes. Refer back to your board whenever you need a boost.
- Keep believing in yourself and working steadily toward your dreams. The visions on your board will become reality through dedication. Just stay positive!
You now have all the knowledge needed to create your own uplifting vision board. Have fun making one tailored to your unique goals and desires. Let this inspirational craft help you achieve fulfillment and success. The possibilities are endless when you put your mind to it!